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Feldenkrais Method

To find a teacher in your area and/or request recourses:

American Society for the Alexander Technique (AmSAT)
30 North Maple
Florence MA 010662
Phone 800/ 473-0620
Fax 413/ 584-3097

The Society of Teachers of the Alexander Technique (STAT)
129 Camden Mews
London NW19AH
Phone +44(0) 20 7284 3333
Fax +44 (0) 207482 5435

Feldenkrais Guild of North America
3611 SW Hood Ave., Suite 100
Portland, OR 97201
Phone 800/ 775-2118
Fax 503/ 221-6616

Web resources:

Although these sites sell supplements they also have information about the use of various supplements for conditions.

The Block Center

A premier integrative cancer treatment center here in the Chicago land area.
5230 Old Orchard Road
Skokie, IL 60077
1-877-41-BLOCK (1-877-412-5625)

Dr. Susan Love MD
Health Resources for Women, she also answers questions.

Dr. David
Email Dr. Williams
Source for new and natural alternative products to treat a multitude of conditions.

Dr. Whitaker
Another website doctor with guidance and products in alternative and anti-aging medicine.


These are practitioners that I have either personally worked with or patients of mine have worked with. They have specialty skills, I don't offer, which may help with particular problems.

Dan Fedeli N.U.C.C.A. Chiropractor
Bruce Giffen N.U.C.C.A. Chiropractor
Both are very fine practitioners of the N.U.C.C.A branch of chiropractic treatment, which evaluates and treats the first cervical vertebrae as the governing keystone of balancing the whole skeleton. It is done with scientific precision using low emission x-rays to determine the first cervical vertebral position and confirms positional correction after the initial adjustment.

Adjustments are so gentle because of the precise leveraged positioning that is used. Leg lengths are amazingly restored with in seconds following the adjustment of the first cervical vertebra. If I had not experienced this I would not have believed it. This work requires maintenance visits and self-care of one's neck. Bruce's office is in Palatine Illinois, 847 963-9697 and Dan's office in Chicago Illinois, 312 787-7222. To find a N.U.C.C.A. practitioner near you and to learn more about N.U.C.C.A see

Dr. Angelique Mizera DO
Dr. Mizera treats musculo skeletal and pain problems with many modalities. She does some prolotherapy injections as well and works at Swedish Covenant Hospital on the north side of Chicago.

Robin G. Eisen, M.S., P.T.
Robin has been a physical therapist since 1972. She specializes in chronic pain, headache and TMJ dysfunction. Treatment is tailored to patient's needs utilizing many modalities, including Craniosacral therapy, Lymphatic Drainage and the Feldenkrais Method. Robin has a private practice in Evanston Illinois and is a preferred provider for Blue Cross-Blue Shield. 847/ 864-0770 Email:

Zhenya Wine
A Russian trained physiotherapist since 1976, Zhenya has developed amazingly effective manual treatment protocols for an extensive list of physical problems. She teaches her Kurashova Tissue Re-education techniques across the country, and currently practices in the Quad Cities, Iowa. She can also put you in touch with Kuroshova trained therapists in your area and give you information about educational opportunities: Kurashova Institute 309/ 786-4888

Ruth Landis B.S., M.A., O.M
Ruth is a certified hypnotherapist, Unergi Body-Psychotherapist, and Reiki Master. She does wonderful work using a multi-track method that helps with somato-emotional issues related to trauma, illness, surgery, fatigue, and career/creativity blocks, as well as depression. Her work with pre-surgical hypnosis is very effective in lessening anxiety, managing pain, and assisting one's whole recovery process. Ruth has a private practice on the north side of Chicago.
773/ 991-7777 E-mail:

Dr. Mats Gunnars, D.C.
Mats is a Chiropractor who specializes in the use of Applied Kinesiology. He uses Applied Kinesiology to test for various environmental and food sensitivities, then uses chiropractic adjustments, dietary modifications and Thorne dietary products to help correct imbalances and maintain good health.
He has a fee-for-service practice, but fees are very reasonable.
636 Church St. Evanston IL 60659 847-332-2424

Dr. George Skuby
Skuby, as he likes to be called, is one of the most experienced classically trained homeopaths in the Chicago area. Although the initial consultation is an investment of time and money, follow up can be done affordably by phone.
Chicago, Illinois 773-775-2003

Dr. Ross A. Hauser, M.D.
Dr. Hauser specializes in Physical Medicine and Rehabilitation. He extensively uses Prolo-Therapy for orthopedic conditions that require stabilization of ligaments. You can read more about this treatment in his book "Prolo Your Pain Away."
Dr. Hauser has a clinic in Oak Park, Illinois.
708/ 848-7789

Dr. Griego Raby, M.D.
Dr. Raby is an internist at the Center for Integrative Medicine and is part of the Northwestern Memorial Physicians Group. She is a preferred provider for many health care networks and specializes in blending alternative therapies with traditional medicine.
680 N. Lake Shore Drive, Suite 815, Chicago, IL 60611
312/ 926-3627

Dr. Chris O. Costas, M.D.
Dr. Costas specializes in infectious disease, internal medicine and pediatrics. He is up on the latest alternative medications/herbs; potential harmful drug interactions and side effects. He is affiliated with St. Francis Hospital in Evanston and a preferred provider for many health care networks.
355 Ridge Ave, Evanston, IL 60202
847/ 866-6338

Dr. Mitchell Goldflies, MD
Dr. Goldflies is an Orthopedic Physician/Surgeon specializing in sports injuries and conservative rehabilitation. He himself is a runner so knows the agony of defeet and deknees. He is a Medicare provider and has a full service clinic with on site physical therapy services.
6445 N. Central Chicago Il 60646 773/ 792-3311

I am now offering in-person office visits. Telemedicine sessions are still available for those unable to do in-person visits.

Please call 773 338 5016 or email, to schedule a session.

Please visit my Youtube channel for instructive self-help videos:

The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Movementwise makes no representation or warranty regarding the accuracy, reliability, completeness, currentness, or timeliness of the content, text or graphics. Links to other sites are provided for information only - they do not constitute endorsements of those other sites. Any duplication or distribution of the information contained herein is strictly prohibited. Copyright 2006-2011

MovementWise Christine Inserra P.T.
Certified Teacher of the Alexander Technique & Feldenkrais Method
Physical Therapy serving Chicago and the Greater Chicagoland Area