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Feldenkrais Method
Also known as Strain Counter Strain, Positional Release is a systematic approach to locating tender points throughout the body and treatment by passive positioning. The positions are 100% comfortable and put the tender tissues in a slackened position, which turns off the tension producing activity. Pain is reduced and often completely gone within 90 seconds. In many areas of the body there is a concurrent return of alignment without manipulation.

I am now offering in-person office visits. Telemedicine sessions are still available for those unable to do in-person visits.

Please call 773 338 5016 or email inserrac@sbcglobal.net, to schedule a session.

Please visit my Youtube channel for instructive self-help videos:

https://www.youtube.com/channel/UCPVjiNJH3dLBmmWEGOd5y_Q

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MovementWise Christine Inserra P.T.
Certified Teacher of the Alexander Technique & Feldenkrais Method
Physical Therapy serving Chicago and the Greater Chicagoland Area